HOW CAN I GET BETTER TEETH? advice?!
Question: HOW CAN I GET BETTER TEETH!? advice!?
i've always had weak teeth and i get cavities really easily!. i have all my adult teeth and like 6 have fillings!. i drink milk every night and brush 2-3 times a day!. i also take vitamins with iron+calcium!. what else can i do!?Www@Answer-Health@Com
Answers:
Always remember after you eat a big meal to floss your teeth, since it can reach areas in your teeth that your toothbrush can't, but the stuff you are doing right now is good!. really good but remember flossing after you eat a meal is greatWww@Answer-Health@Com
You may want to avoid eating a lot of foods and drinks that are high in acid and sugar, such as pop, or even orange juice!. Also try to avoid sticky foods that stay in your mouth longer!. Foods like celery and cheese are good, and things like peanut butter, juice and most junk foods are bad!. The breakdown of sugars in your mouth causes it to become more acidic, which allows more cavity-causing bacteria to live there!.
You can also try antiseptic mouthwashes!. Some people are unlucky and naturally have more bacteria in their mouths that causes cavities, so this may help control it!.
And of course, visit your dentist often!. Sometimes cavities can be detected at a really early stage, and they can be stopped without having to drill!. The hygienist will also be able to clean out areas that are hard to reach with your toothbrush and talk to you about any areas you might be accidentally missing without realizing it!.Www@Answer-Health@Com
You can also try antiseptic mouthwashes!. Some people are unlucky and naturally have more bacteria in their mouths that causes cavities, so this may help control it!.
And of course, visit your dentist often!. Sometimes cavities can be detected at a really early stage, and they can be stopped without having to drill!. The hygienist will also be able to clean out areas that are hard to reach with your toothbrush and talk to you about any areas you might be accidentally missing without realizing it!.Www@Answer-Health@Com