Sugar Addict? Help?!
Question: Sugar Addict!? Help!?
I need to ween myself off of sugar by replacing bad habits with good habits!.!.!.any suggestions!?
Sugar is good every once in a while!. I just need to learn at what point is every once in a while!.!.!.
I have braces!.!.!. just got 'em!.!.!.I'm afraid I'll get a cavity if I don't brush immediately or properly!.Www@Answer-Health@Com
Sugar is good every once in a while!. I just need to learn at what point is every once in a while!.!.!.
I have braces!.!.!. just got 'em!.!.!.I'm afraid I'll get a cavity if I don't brush immediately or properly!.Www@Answer-Health@Com
Answers:
By all means avoid all nuts with braces on !!! Wat u need to do is eat applesauce or jello instead of like laffy taffy or cookieswhich can get in lil corners of ur mouth and cause decay! That my friend is not good!!! If u don't brush well in all the lil corners and crevices u will get cavities, its okay to eat sweets in moderation but if u let it sit on ur teeth or if thats wat ur main diet consists of that is a big no, no!
Floss and brush reallllly good so that u keep ur teeth decay free!.
A second reason to lay off so much sugar is u prevent getting diabetes and having to go through the dangerous hassel of that!.Www@Answer-Health@Com
Floss and brush reallllly good so that u keep ur teeth decay free!.
A second reason to lay off so much sugar is u prevent getting diabetes and having to go through the dangerous hassel of that!.Www@Answer-Health@Com
Fresh fruit!.!.or frozen yogurt!.!.Creat substitute for the cravings and both have nutrients that you need!.
You can also mix some milk with frozen yogurt, ice and fresh fruit and have a yummy shake!.Yummy!!
Also nuts!.!.keep em handy to munch like trail mix or fruit bars with limited sugar!.!.!.
We've all been there,
Nurse AndreaWww@Answer-Health@Com
You can also mix some milk with frozen yogurt, ice and fresh fruit and have a yummy shake!.Yummy!!
Also nuts!.!.keep em handy to munch like trail mix or fruit bars with limited sugar!.!.!.
We've all been there,
Nurse AndreaWww@Answer-Health@Com
I think you should like drink one soda a day,have 1 candy bar(if you got lil pieces of candy 2-3 pieces),brusj your teeth 2 a day and you shouldnt get cavities!.
Dont worry i had braces before i didnt get caviteies!.Www@Answer-Health@Com
Dont worry i had braces before i didnt get caviteies!.Www@Answer-Health@Com
I have braces too (have had them for about 17 months), but I eat healthy (I have trouble staying away from ice cream)!.
Instead of reaching for the cookie jar, eat some cooked carrots! Granola bars are good too! You will need to brush and floss more often!.Www@Answer-Health@Com
Instead of reaching for the cookie jar, eat some cooked carrots! Granola bars are good too! You will need to brush and floss more often!.Www@Answer-Health@Com
Been there, done that (:
What I suggest is still have things that taste like sugar but have substitutes!. Sugar Free Gum is delicious ! :D!.Www@Answer-Health@Com
What I suggest is still have things that taste like sugar but have substitutes!. Sugar Free Gum is delicious ! :D!.Www@Answer-Health@Com