Help! I can't stop thinking about this!?!


Question: Help! I can't stop thinking about this!!?
I know this is going to sound really stupid but it is what it is!. I keep biting down on my cavity filling on the bottom to see if it will break!. It's been happening for almost 3 weeks!. I can't stop thinking about it and I can't stop doing it!. I know the simple solution would be to stop but it's not that easy!. It's depressing me!. Any suggestions on how to stop and how to stop thinking about it would be great!. thanks!Www@Answer-Health@Com


Answers:
I would try and chew some gum!. Or try keeping yourself busy so your not just sitting there!.!.!.!. If you keep yourself busy with something else you should forget all about it!. If that don't work try a mouth piece!. It probably isn't something you can wear all the time but when your not doing anything, it won't take long to stop after you find something else to do !.!.!.Www@Answer-Health@Com

I have fillings but never bitten them! I have one a little bit broken but it's cuz i was chewing on a lollipop!. They will not break if you bite it down!. Use food to calm your biting!.Www@Answer-Health@Com

tell your dentist its irratating you and ask him for another one or for another solution good luckWww@Answer-Health@Com

get a mouth guard like people get who grind their teeth!.Www@Answer-Health@Com

chew gum!? or whenever you feel like biting your filling gently bite your tougne instead!.Www@Answer-Health@Com





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