How long after i get my wisdom teeth removed can i start working out?!
Question: How long after i get my wisdom teeth removed can i start working out!?
i usually run about 2-3 miles!. and lift weights!. I had them out Friday moring!. Could i work out tomorrow!?Www@Answer-Health@Com
Answers:
I would wait at least a week if you absolutely can't wait any longer!. The blood back there is going to take a while to form a nice permanent clot!. If you suck on a straw, smoke, or swish water, the pressure will break up the clot, leading to dry socket or an infection!. Working out causes an increase in blood flow which could also supply enough pressure to break up the clot!. I would personally rather wait until it is fully healed (usually about a week and a 1/2 to 2 weeks) rather than deal with dry socket - I hear it is RIDICULOUSLY painful!.Www@Answer-Health@Com