My teeth SUCK. haha. i just realized today. anything i can do to get them back t!


Question: My teeth SUCK!. haha!. i just realized today!. anything i can do to get them back to normal!?
FIRST OF ALL - i don't have insurance right now!. i can't go to a dentist!.

i brush twice a day at least, floss often, but not every day!. they just aren't real white ( i used a whitening toothpaste ) and they tend to get crud on them REALLY easy!.

any suggestions for improving overall health and look!?!? Www@Answer-Health@Com


Answers:
brush your teeth with the arm & hammer toothpaste that says whiting on the box!. Also while you brush, use some regular arm & hammer baking soda!.

Then mouth was with whiting mouth wash!.

Brush at the least 3x's a day!.

Good-Luck!.

Ps_ there are whiting strips now, so try those to!. You can only go up from there! Www@Answer-Health@Com

do you like strawberries!? This is the most natural way i know of to get your teeth white and it works!. Eat strawberries, and when you eat them bite into them and make sure they rub against your teeth!. I saw this trick on tyra banks show and opera and it really works!. Also chew whitening gum after every meal it fights stains and it kills bacteria in your mouth!. i mean you can also use whitening toother paste and whitening mouth wash too!. Thats all i know of i think!.!.!.Www@Answer-Health@Com

I started using Crest Pro health toothpaste and mouth wash, and within like 3 weeks I had several different people tell me my teeth were really white, which is a compliment I've never gotten before!. It works really well!.Www@Answer-Health@Com

keep using your whitening toothpaste, also use mouthwash, i recommend any crest products!. and to preven your teeth from staining easily, use straws whenever you drink a beverage!.!.!.!.especially coffeeWww@Answer-Health@Com

ok whatever you do not use those whitening strips,baking soda or peroxide those are bad for you use arm and hammer whitening toothpaste is much safer and healthier!.Www@Answer-Health@Com





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