Scared off the dentist?!


Question: Scared off the dentist!?
does anyone have any teqnuiques of how to stop, or at least stop i for a while!. I'm going up to the dentist at 4:30Pm (UK) and im having 2 teeth out

But when ever i get into the dentist chair i cant hold still, so it kinda hard for them to do stuff

Anyone got any idea how i can try and be less jumpy and scared!?Www@Answer-Health@Com


Answers:
Try to relax yourself!. Take deep breaths while you are waiting to get in and while they are working on you!. Maybe get a stress reliever ball that you can squeeze while they are working on you, and maybe listen to some relaxing music too!. If you do listen to music, listen to classical, or anything thats just instruments, no voice!.

Good luck to you! Hope it goes well!Www@Answer-Health@Com

Hope I'm not too late!.
I used to be terrified of the dentist until I went earlier in the year for the first time in!.!. too long!
I was petrified so when I sat down in the chair I said "I'm a bit nervous"!. The dentist then explained everything as she did it and it was not a bad experience at all!.

Good luck, and don't be scared!.Www@Answer-Health@Com

Modern dental techniques and modern anaesthetics mean you visit should not worry you!.

It's probably too late for today but I always pay the extra and get conscious sedation with a drug called Hypnoval!. You stay awake but have no memory of the visit!. It does cost



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