How do you keep Brushing your Teeth without forgetting?!

If you keep remembering for about 2 or 3 weeks it will become habit!. To brush for 2 minutes get an electric toothbrush, they time 2 minutes for you!. If your young you could get one of those brushes which plays music!. You buy one of your favoutrite song, then u kow you have brushed for 2 minutes coz you have been listening to the song!. And you want to listen to it everyday!.Www@Answer-Health@Com

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It should really just be part of your routine!. Like washing your face and putting on deodarant!. If you aren't doing these things as a matter of course twice a day then you really should be!.

To help you brush for two minute get yourself a little timer!. Like a kitchen egg timer or something similar!. Set it for 2 minutes when you start and don't stop until it pings!.Www@Answer-Health@Com

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Use a count down timer on your phone or something and just don't stop until the alarm goes off!.

As for remembering put your tooth brush or a note or something where you will see it and remember to do it!.Www@Answer-Health@Com

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i USED to have this problem, the my mum got a job as a dental assistant, and i have to brush 2 times a day at minimum!. but my teeth are heaps whiter and feel cleaner aswellWww@Answer-Health@Com

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Their are electric toothbrushes with a 2minute timer on it, it will stop brushing after 2minutes!.In that way you know you brushed 2minutes!.

Www@Answer-Health@Com

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