What can i do for night-time teeth grinding ?!
Question: What can i do for night-time teeth grinding !?
!.!.!.!.besides wearing a nightguard which is not helpingWww@Answer-Health@Com
Answers:
FANELLA,
have your dentist make you an NTI BRUXISM APPLIANCE which is the only way to effectively stop the night grinding!. SEE BELOWWww@Answer-Health@Com
have your dentist make you an NTI BRUXISM APPLIANCE which is the only way to effectively stop the night grinding!. SEE BELOWWww@Answer-Health@Com
There are wonderful relaxation CD's, made especially for sleep, which help your entire body, including your jaw, to relax!.
You also want to work on your daytime stress!.!.!.either work on reducing it or coping with it!.
All the best!.Www@Answer-Health@Com
You also want to work on your daytime stress!.!.!.either work on reducing it or coping with it!.
All the best!.Www@Answer-Health@Com
Apart from STRESS which is a common cauz for NG ,there could be chances of WORMS in your abdomen!. so, beside stress releiving exercises, medicines etc!. you should try anti worms drugs prescribed by your physician!.Www@Answer-Health@Com
simple: buy a mouthguard!. my dentist recommened i do the same!. it's guaranteed to work!. they're like $17 at Duane ReadeWww@Answer-Health@Com