What kinds of food has vitamin E?!
Question: What kinds of food has vitamin E!?
PLease I need it!.!.!.Www@Answer-Health@Com
Answers:
FOODS CONTAINING VITAMIN E
avocados
carrots
Cheese, especially Parmesan, Cheddar
chickpeas
egg yolk
fats and oils
green leafy vegetables - spinach, brussel sprouts
vegetable oil
legumes
margarine
meats/poultry/fish
nuts and nut oils
oatmeal
olives
parsnips
red peppers
seeds
soy products and soya beans
sweet corn,
sweet potatoes
tomatoes
watercress
wheat germ Www@Answer-Health@Com
avocados
carrots
Cheese, especially Parmesan, Cheddar
chickpeas
egg yolk
fats and oils
green leafy vegetables - spinach, brussel sprouts
vegetable oil
legumes
margarine
meats/poultry/fish
nuts and nut oils
oatmeal
olives
parsnips
red peppers
seeds
soy products and soya beans
sweet corn,
sweet potatoes
tomatoes
watercress
wheat germ Www@Answer-Health@Com
green leafy vegetables, almonds, sunflower seed kernels, peanuts, fish, vegetable oil, rice, corn, fortified cereals, meat, eggs, pecans, wheat!.!.!.just google itWww@Answer-Health@Com
Vegetable oils, nuts, green leafy vegetables, and fortified cereals are common food sources of vitamin EWww@Answer-Health@Com