How to repair my teeth?!
Question: How to repair my teeth!?
So I am a cigarette and soda junkie!. I think that the enamel on my teeth is wearing away!. My teeth are surprisingly still pretty white and look healthy but when i eat or put the back of my teeth together they feel so soft and mushy!. Now that it is getting colder again here, I have been getting this zing feeling through my mouth too! I know to stop the soda and cigarettes and I am cutting back and hope to quit before the beginning of the year but what can I eat/drink now to start to strengthen the enamel back!? i use sensodyne pro enamel toothpaste now but wondering if there are certain foods/drinks that promote healthy enamel as well!?
thanks!Www@Answer-Health@Com
thanks!Www@Answer-Health@Com
Answers:
Milk will help you!.!.!. but really, not enough!. That's like throwing a water balloon at a charging army!. You are doing so much more damage with the cigarettes alone than any dietary change can help you with!.
I've seen a million cleanings in my time and there is nothing more disgusting than the heavy smoker!. I can tell as soon as a person opens their mouth that they smoke!. The blackness collects in the corners and!. must disgustingly, in huge piles behind the front teeth!. When the cleaning starts, there is blood everywhere, black blood!. It's awful!.
Secondarily, you already know soda is hurting you!. Did you know that is you pour a soda over your car, it'll eat the paint away!? It's detrimental to your dental health!.
Quit the smoking!. You may be happy that your teeth are still clean now, but once you've stained them throughout, there is no turning back!. Quit the soda too!. It's like an addiction, but once you stop, you stop craving it!.
Brush, floss at night and go for regular cleanings!.
Focusing on your diet is good for your whole body and will be reflected in your skin, hair, nails, teeth, eyes!.!.!. it's just the smart thing to do!. A healthy body is a beautiful body!.
PS!. Apples are not a natural toothbrush!. They are loaded with sugar!!Www@Answer-Health@Com
I've seen a million cleanings in my time and there is nothing more disgusting than the heavy smoker!. I can tell as soon as a person opens their mouth that they smoke!. The blackness collects in the corners and!. must disgustingly, in huge piles behind the front teeth!. When the cleaning starts, there is blood everywhere, black blood!. It's awful!.
Secondarily, you already know soda is hurting you!. Did you know that is you pour a soda over your car, it'll eat the paint away!? It's detrimental to your dental health!.
Quit the smoking!. You may be happy that your teeth are still clean now, but once you've stained them throughout, there is no turning back!. Quit the soda too!. It's like an addiction, but once you stop, you stop craving it!.
Brush, floss at night and go for regular cleanings!.
Focusing on your diet is good for your whole body and will be reflected in your skin, hair, nails, teeth, eyes!.!.!. it's just the smart thing to do!. A healthy body is a beautiful body!.
PS!. Apples are not a natural toothbrush!. They are loaded with sugar!!Www@Answer-Health@Com
if you really care to keep your enamel then first thing you have to do it get rid off from cigarette and soda!.!.also don't drink anything cold or really hot!.!.most ppl drinks their coffee while its still hot!.no wonder we have many ppl who have teething problem!.they don't even know baisc care for teeth!.you can't repair teeth yourself!.best thing to do to go to good dentist and he/she will suggest you what to do!.good luck!.Www@Answer-Health@Com
Yea, maybe you should take calcium for a while, and drink water, it is good for you, and refreshing!. Soda is horrible for youWww@Answer-Health@Com
Break your heavy intake on cigarettes and soda, or just completely stop!. Drink milk and take vitamins!. Www@Answer-Health@Com
eat apples too, a natural toothbrush!.!.Www@Answer-Health@Com
Soda will wear you enamel away with time, especially if you slamming big gulps all the time!. Soda is acidic and the acidic will demineralized the enamel (soften it) when enamel is demineralized the pores of the enamel get very big and it becomes a lot easier for stuff to travel down the pores!. Cigarettes also over the long term affect the teeth, but its effect is more internal, that is it works from the inside out on the tooth, the are many reason not to smoke and I am sure you ahave heard them all!.
when some one mentions to me that cold or wind makes their teeth hurt the first thing I do is look to see if there are cavities!. If I don't see any then I ask do you drink a lot of soda or chew on lemons, I ask them about their diet to see if they have a high acidic diet!.
You can try sensodyne, which will close up the pores!. You should also see the dentist to make sure that it is not cavities!. Also if it is not cavities the doc can prescribe prescription strength toothpaste to help remineralize the teeth!.Www@Answer-Health@Com
when some one mentions to me that cold or wind makes their teeth hurt the first thing I do is look to see if there are cavities!. If I don't see any then I ask do you drink a lot of soda or chew on lemons, I ask them about their diet to see if they have a high acidic diet!.
You can try sensodyne, which will close up the pores!. You should also see the dentist to make sure that it is not cavities!. Also if it is not cavities the doc can prescribe prescription strength toothpaste to help remineralize the teeth!.Www@Answer-Health@Com