PLEASE I NEED YOUR ADVICE AND HELP!!!!! :(?!


Question: PLEASE I NEED YOUR ADVICE AND HELP!!!!! :(!?
how do you know when you are clenching your teeth!?!?!? how hard do you bite down to clench!?!?!? and what are the signs!? ex!. sore jaw!.
um!.!.!. and if i clench, how do i ask my orthodonist for a mouth guard or something!? i am actually kind of scared of my orthodonist, she is a little bit tough!. and also if this happened to you (experience), what did you do!?!?Www@Answer-Health@Com


Answers:
Usually you can tell your clenching by your jaw hurting, especially when you wake up cause we clench alot at night and also if you are wearing down your teeth!.

You can try a guard fom the pharmacy!. Look in the dental section!. There is a new one out, and I'm sorry I forgot the name, but it's small and soft and it's only 20-25 dollars!. Try that first then if it doesn't get better, you should go see your orthodontist before you develop worse problems!.

Your bite could be off too which is causing you to clench!.!.!.!.retainer adjustment may help!. And there is the stress factor!. When we are stressed we clench!.Www@Answer-Health@Com





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