The dentist says I have a sticky spot on my tooth?!?!

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It sounds like the beginning of a cavity that is so small that filling it at this point would be impractical. It will probably need filled someday, but you'll be fine. Keep getting 6 month cleanings and check-ups. The worst part of a filling is getting the shot, but it may be so far from the nerve that you won't even need to be numbed.