How do I clean my tongue?!


Question: How do I clean my tongue?
I know it's the main reason for my bad breath. I use a tongue scraper and it takes me literally 10 minutes to scrape my tongue and there is still white stuff on my tongue. I look closely in the mirror and it looks like it's a part of my tongue. I looked it up on the internet and it could be dead skin cells? It's not even a white coating on my tongue it's like my tongue is naturally white. How do I get rid of this and have a normal pink tongue where I don't have to worry about bad breath anymore?

P.S. My Routine is scraping my tongue for about ten minutes, then I put a dab of toothpaste on my tongue and spread it around, finally I then brush my teeth for about 2 minutes. I floss don't worry that is not the problem, the problem is that it is my tongue.

Answers:

I had a white coating on my tongue for a long time. The salt remedy didn't work for me (it made the coating orange). After doing research on the web I tried this, and it worked in ONE DAY:

I took a large spoon and filled it half full of water. I opened one of my probiotics (commonly called "acidophilus") capsules, and poured a small amount of the powder into the water. I used very little, only about half the size of a pencil eraser. I rocked the spoon back and forth to get all of the powder wet. After brushing my teeth and right before going to bed, I swallowed the contents of the spoon. That's it!

The next day my tongue coating was better, and doing it a few more nights made an incredible difference. You don't have to wait weeks or months to see if this works for you. I didn't scrape my tongue or do anything else special, though I do think that limiting your sugar intake is beneficial.

My probiotics have two bacterial strains: L acidophilus and B. lactis (also known as B. infantis), and it is quite concentrated at 15 billion organisms per capsule. I'm guessing that any good probiotic would work, but have only tried mine."



If tongue cleaner can't clean in a couple of
Scrubs/wipes, then it must be infection. Check
with the dentist/doctor, it may be fungal or
Bacterial. Meanwhile try ora-jel mouth wash. Try castor
Oil pulling for 15 minutes twice a day.



toothbrush,toothpaste, scrub



Brushing your Tongue with toothbrush and paste always worked for me.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories