How offen should we brush our teeth?!
Question: How offen should we brush our teeth?
Answers:
Best Answer - Chosen by Voters
Your should brush away bacteria and sugar after any snack or meal or any drink that is not water. And before you go to sleep for 8 hours, your teeth should be clean, so you should floss and brush before going to bed.
as often as necessary but at least 2 times a day....
when you cant brush---like at work----rinsing and flossing helps....
ideally, after every meal but at minimum twice a day. (and one of those times needs to be before you go to bed)
3 times a day is ideal. 2 minutes each time
after every meal. and in the morning ofc.
2 to3 times a day