What Causes Cavities In A Healthy Diet?!
Question: What Causes Cavities In A Healthy Diet?
I went to the dentist yesterday and was told I have four cavities. I was/am rather upset. I have a healthy diet I RARELY ever eat sugary things, I don't drink soda and I stick to mainly fresh veggies and fruits, plus bread, meats, and dairy. I also take care of my teeth, I brush twice a day for three minutes (not even kidding), I floss as well. I am very self-conscious of my mouth as I have had a lot of orthodontic work done, and I want to keep my mouth healthy. My dentist said I had very little plague on my teeth, etc etc. yet I have cavities. How is that so, with a diet and care like mine?
Answers:
Best Answer - Chosen by Voters
well your teeth could be just senstive and sometimes we just get cavities i get caviteis alot and i dont eat sweets at all really but sometimes we just can get cavities from stress or grinding our teeth or sometimes we can just get caviteis easily even if we brush really good and floss i hope that helps theres nothing wrong with your diet you have good diet its fine its not your diet thats the problem these things just happen