how do i stop biting my lip while sleeping?!


Question: How do i stop biting my lip while sleeping?
i keep biting my lip when im asleep and it stings like hell when i wake up
ps i just got braces is this y im doing it

Answers:

Best Answer - Chosen by Voters

Get a boxer's gum shield from your nearest sports store and wear it going to bed.



best thing to do i know this sounds weird but i had the same problem sleep on your back with your mouth open. so in the morning your lips dont hurt.

Me i have braces




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