Vitamin C and D3 for Gingivitis?!
Question: Vitamin C and D3 for Gingivitis?
I just went to the dentist the other day and they said that I have the early stage of gingivitus. They instructed me how to properly care for it and said that I should take supplements in addition to my multivitamin. She said I should take 500mg of Vitamin C and 2000 iu of D3. My multivitamin already have 600 mg Vitamin C and 1200 iu of D3. Do I still have to take these extra supplements?
Answers:
NO! you would be overdosing. Why didn't you tell her that you already take them? Just brush more and floss