How can i whiten my teeth?!?!?!

Best Answer - Chosen by Voters

Try baking soda. Wet your toothbrush in warm water and dip it in baking soda. Brush your teeth for about 5 minutes. I would do this once a week. Please note that baking soda is an effective bleaching agent. Brushing teeth with baking soda regularly is not a good idea. Try using some special toothpaste brands which contain milder abrasives as compared to baking soda. This way, you won't have to worry about your enamel being worn off.

Lastly, those who have braces or wear permanent retainers should not use baking soda.

Experience.

Sometimes, brushing is not enough anymore when it comes to whiten the teeth. That's because of the food we eat, we drink specially coffee and smoking for those smokers.

Mom Of 2 is right, the baking soda technique works. But in my case, I still have to go to my dentist to make my teeth whiten.

Brushing alone will make your teeth clean and free from those food remnants we ate. But, toothpaste is not enough to whiten the teeth.

Besides, going to the dentist for a regular teeth cleanup and whitening, I am also using a teeth whitening, which is pretty effective for me. Been using it for months now, so far, I'm happy with it.

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Want Whiter teeth and a brighter smile? Well certainly you do! We all desire whiter teeth! Even the most seasoned movie star with the blinding white teeth wants them to be more white. The good news is that the brightness of your smile is almost entirely within your control. The majority of tooth discoloration depends on lifestyle choices, what you eat or drink and of course heredity as well. In this answer we will talk about some of the teeth whitening tips that you can start doing today!

A simple way to have your teeth whitened is to let your dentist do it. The dentist has products and treatments that are only in his office that can greatly whiten your smile. If you are really worried about stains or if you have done lots of damage, a professional whitening session could help to reverse the discoloration effects. For some people this is the very best option because it is quick and effective and lasts for a long time. Hydrogen peroxide is used all the time in oral care. This is the stuff that comes in the brown bottle, not the clear bottle. The sterilization and cleaning of wounds is one of the many treatments hydrogen peroxide is used for in the home. When used as a mouthwash (mix equal parts hydrogen peroxide and water) it can be a great cavity fighter and oral infection reducer. If you brush it on your teeth it does wonders to whiten them. You have to pay special attention that you don't swallow the solution and that you got the quantities right of hydrogen peroxide and water. Make sure that you rinse properly after using the solution. This stuff is great for killing infections and whitening teeth but it will wreak havoc on your internal system.

Drink plenty of water if you can. Water helps to rinse away any detritus that might have been left behind by meals or snacking. You will also find the benefit of being more hydrated. You should consider trading your coffee, tea, juice and soda for more water. Your body will thank you for it as it will be much healthier. Drinking more water is great for teeth whitening, too, as it is completely see through and thus won't stain your teeth. The more water you take in, the more those stains from all those dark drinks will disappear. There are literally dozens of teeth whitening methods you can try. There are way more tips than the ones listed here. When you pay attention to your teeth whitening and your oral hygiene, you will effectively improve your oral health in general. Your teeth whitening efforts will be rewarded by you having a healthier smile. It isn't enough to focus on just the color of your teeth. Your enamel and gums deserve equal attention, too.

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