I think ive ruined my teeth :(?!
Question: I think ive ruined my teeth :(?
Answers:
First, stop with the candy (sorry). Ok, small, repeat -SMALL amount of chocolate occasionally. Next get a soft bristle brush to use and a toothpaste that has a desensitize property to it, such as sensodyne. Use warm water, so it doesnt shock your teeth. Get in the habit of brushing after every meal, snack and especially at night. Do what ever you need to make this a habit. Same time every night, or right before you get into bed, or after your late night snack. Floss daily at least also, an invest in a waterpik. They have a model now that you can use in the shower, so when your taking yours, you can use it at the same time. Here is a site that carries them, just for an idea, shop around for a good deal or better model:
http://www.newtonsuniverse.com/index.php…
Most important, see a dentist regularly an when you have a problem.
Cut down on the sugar and keep a chart of when your brushing. Try to brush after every meal/snack(: hope I helped.
there is no saving them...all love is lost :((((
Heartbroken Guy
stupid all u got to do is stop DUHH!! LMFAO!! haha just kidding just stop eating those things and it wont ruin ur teeth