Green Amla Is safe For Teeth ?!

Best Answer - Chosen by Voters

Amla is the richest source of antioxidant Vitamin C.The Indian gooseberry or Amla has cooling, diuretic and laxative properties. It helps in cleansing the mouth, and strengthens teeth and bones. It increases the red blood cell count and helps to promote good health.It is also very effective in the treatment of heartburn.
*Apples help to clean the plaques from the roots of the teeth naturally. They also help cleaning the yellow spots on teeth.

*The inner part of banana peel helps in whitening of teeth.

* Watermelon is rich in Vitamin C which is greatly beneficial to the teeth and gums. It has anti-oxidant properties that help prevent cell damage and ensure healthy gums. Adequate consumption of fruits and vegetables is known to boost immunity and lower the rate of gum disease.

*Eat plenty of oranges for the calcium they contain. Drinking a glass of orange juice daily would supplement the calcium in your diet and help build stronger teeth.

fruits are allways good for health
but toomuch is too bad here over taking of this citrus the acid causes corroding layer on ur teeth and sensitises ur enamel only this occurs only when over eaten
if not it has good anti oxidants prevents cancer, mouth ulcers scurvy and vitamin c deficient diseases