Where to find jaw exercises?!
Question: Where to find jaw exercises?
my jaw aches sometimes and clicks. my mate said she had the same and her doctor gave her jaw exericises.
anyone got any or a link to a website with some?
anyone got any or a link to a website with some?
Answers:
Whoa...do not attempt any kind of jaw exercise until you know "exactly" what the issue is that is causing the problems with your jaws...If you exercise wrong you could make the issue worse. You need to see a dentist and get X-ray's to determine exactly what the cause is for the problem you feel you have. Good luck and I wish you well.
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just google it