I bite the inside of my cheeks when I'm sleeping how can I stop?!
Question: I bite the inside of my cheeks when I'm sleeping how can I stop?
At night I bite the inside of my cheeks and I wake up with panful kankor sores how do I stop??
Answers:
Get a mouth guard like people use for teeth grinding. You can get one custom-made by your dentist, or a do-it-yourself type a lot cheaper. Either one should work. It prevents your teeth from meeting, so you cannot bite.
mouth guard