How to get white teeth without whitening strips or getting them whitened at the !


Question: How to get white teeth without whitening strips or getting them whitened at the dentist?
Answers:

Apply Apple Cider Vinegar

If you are looking for solution how whiten my teeth easily and naturally, you can brush your teeth with Apple Cider Vinegar every night before going to bed. This works great as reported by many people seeking help how whiten my teeth in easy and natural ways.

Stay away from Caffeine, Tobacco and Drugs

Staying away from caffeine, tobacco and drugs can help you to keep teeth staining at bay. However, regular use of tobacco can bring dirty stains over the gums and teeth, which eventually looks pretty ugly. You can try teeth whitening toothpaste if you are looking for ways how whiten my teeth effortlessly. However, before choosing your toothpaste, make it sure that it is approved by American Dental Association (ADA).

Use Veneer

You can even consider using veneer, if you are really looking for some shortcut ways to how white my teeth. If you don't know about veneer, for your information, it is customized shell attached to teeth with the help of resins.

However, this procedure is the most invasive, since it needs to remove a small portion of tooth structure. Another thing to keep in mind that it is quite an expensive treatment procedure and is not really for you, if you are seeking solution with a tight budget.

Try Dentist-Made Tray at Home

You can use dentist-made tray at home. You can wear it twice daily and may continue using it for couple of weeks. Depending on the severity of the stains and the concentration of the gels used, you can experience lighter shades in few days to few weeks of time.



Yes regularly brush your teeth - 3 times per day - morn/midday/eve with brush you prefer.
Speed up whitening development initially with 'Bicarb of Soda' - it tastes vile [spit out after] it's also abrasive and best not used frequently
I use two toothpastes; one after another- mine are 'Smokers' [even tho i don't] and then 'Ultra brite'
Have been using this method for 20 years and am constantly asked how my teeth are so white
All the best



make a paste of baking soda and brush your teeth. rinse, then take a swig of hydrogen peroxide. DO NOT drink it or swallow it!!! (it will make you throw up if you do) just kind of hold it in your mouth and swish it through your teeth. spit it out and rinse. it takes a little time but it works.



Apparently, strawberries whiten your teeth. Nobody knows why but you should try it!

http://www.videojug.com/film/why-you-should-eat-fruit



By brushing them, and drinking milk :)

Sincerely,
Amanda Moore




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