What kind of Food can i eat durin Flu?!
Question: i am suffering fro Flu and today is third day.
what kind of food should i be aware of and what kinds of food should i eat?
Answers: i am suffering fro Flu and today is third day.
what kind of food should i be aware of and what kinds of food should i eat?
Drink tea, eat soups/broth, and lots of liquids. I like the idea of pumpkin soup as suggested above. Sounds good.
Rest is important too. The body does a better job of fighting off bacteria and viruses when it isn't stressed.
Get well soon
G
eat chicken noodle soup.
Any kind of soup os very good, try pumpkin - it helps to warm your body up, and provides you with vitamin a.
Don't drink milk or eat cheese or any other dairy produce as they produce Flem and congest your sinuses even more.
Nice warm soup and tea are good drinks to incorporate with dry toast to settle your stomach
You shouldnt drink milk, or eat any forms of dairy (no yogurt, ice cream, etc)
You should eat whatever you can, preferably vegetable soups or something light.