Please help !!!!!!?!


Question: hey everyone thanks for helping ! Happy Holiday's, i keep crying and i really think its because of my bad hormoans how do i stop them and become more happier? besides going to the doctor ?
please help this is driving me nuts ahh !

Please Help Happy Holiday's ! http://answers.yahoo.com/question/index;...


Answers: hey everyone thanks for helping ! Happy Holiday's, i keep crying and i really think its because of my bad hormoans how do i stop them and become more happier? besides going to the doctor ?
please help this is driving me nuts ahh !

Please Help Happy Holiday's ! http://answers.yahoo.com/question/index;...

You're not alone. This is a very depressing time of the year for many people. As a matter of fact every year there's a sharp increase in the amount of suicides at this time of the year. Your best bet would be to see a Doctor about Depression but since you said you dont want to do that then I suggest getting as much sun as possible. Maybe even go to a tanning salon. The UV rays tends to be a good mood elevater for people.

exercise

It's hard to say without knowing what's going on in your life right now.But it is very important that you find someone to talk things over with.and if that doesen't help in just a couple of weeks,seek professional help.You may need to take an anti-depressant for a while.
WHATEVER YOU DO,don't let yourself get depressed to the point of having suicidal thoughts before seeking help.

It's probably just you going through puberty. It'll get better. Try working out and doing things you enjoy. Maybe if you're depressed you can take things like St. John's Wort.





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