Any doctors around....All the people i have hung out with are sick and i know im!
Question: Is there anything I can do to sort of avoid this......I dont want to be sick during christmas.......I'm eating yogurt heard something like the bacteria in the yogurt helps fight off sore throats......I overloaded on vitamins....dont know what else I can do...
Answers: Is there anything I can do to sort of avoid this......I dont want to be sick during christmas.......I'm eating yogurt heard something like the bacteria in the yogurt helps fight off sore throats......I overloaded on vitamins....dont know what else I can do...
I'm not a doctor, but a mom who hardly ever gets sick caring for my kids when they are ill, so here's my advise.
You could try boosting your immune system by using Airborne (you can find Airborne in a wide variety of stores in several different flavors) or GNC Ultra Zinc lozenges (They're the only zinc product that doesn't leave an icky aftertaste).
Being around others who are sick doesn't necessarily mean that you'll be next. Just make sure you wash your hands often or use hand sanitisers when no soap and water is available and make sure you enhance your immune system.
I'll paste some links for you below for the products I've mentioned above:
http://www.airbornehealth.com/
http://www.gnc.com/product/index.jsp?pro...
Below is a link to an article on how to naturally boost your immune system:
http://www.bellaonline.com/articles/art1...
Good luck!