Is this a sleeping disorder?!
Question: What are some reasons that would make it difficult to awaken in the morning?
No matter what time I go to sleep, or how many hours of sleep I get (and I get enough most of the time), I still can't get up in time. I snooz till the last minute, even though I had 7 to 9 hours sleep. My mind seems to play tricks on me, and I shut off the alarm, or dream I woke up, or I tell myself I don't have to be on time. Not surprising I've lost plenty a job, but I seem wired this way.
Been tested for anemia and diabeties, both negative.
Answers: What are some reasons that would make it difficult to awaken in the morning?
No matter what time I go to sleep, or how many hours of sleep I get (and I get enough most of the time), I still can't get up in time. I snooz till the last minute, even though I had 7 to 9 hours sleep. My mind seems to play tricks on me, and I shut off the alarm, or dream I woke up, or I tell myself I don't have to be on time. Not surprising I've lost plenty a job, but I seem wired this way.
Been tested for anemia and diabeties, both negative.
It might be a symptom of a psychological problem, like depression. Also, you might not feel rested because of a sleep problem like sleep apnea. It sounds like a health examination is in order.
it is due to depression most times....
i had the same issue and as i think back of it i just find out that the time i had this i wasnt very happy ...
take it easy :) Report It
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