What can I do to help my cold?!
Question: I get sick a lot, espessially in the winter. But, what can I do to make my cold better, besides not eating a lot of dairy. I don't need that. I'm pratically sneezing out of my mouth. Thank =)
And is ok to drink Gatorade? Or should I only have orange juice and water?
Answers: I get sick a lot, espessially in the winter. But, what can I do to make my cold better, besides not eating a lot of dairy. I don't need that. I'm pratically sneezing out of my mouth. Thank =)
And is ok to drink Gatorade? Or should I only have orange juice and water?
Hello
I am a Paramedic so I am always getting sick, the best thing to do is wash your hands alot and keep them away from your face! Try keeping a constant temp (do not go from inside to outside without layers on) I drink green tea which is rich in antioxidants which helps me out big time! Now you can take over the counter meds to help with your symptoms but they will not kill the infection your body has to do that which takes time. Eat healthy, drink tuns of fluids such as water, teas and juices nothing overly high in sugar... Yes gatorade is good as it replaces Electrolytes which can sometimes be thrown off balance when you are sick or have a head ache. Relax when you can and maybe a hot bath or shower...
Get Well Soon
dude I'm sneezing so much that i cant talk to people anymore and i get feverish so idk what you can do and thank you for putting that not eating alot of dairy on there i should try that. My mom tries this stuff called airborne but i think that's just a preventive thing