Bowel question!!?!
Question: okay for the last couple of days i have been experenicing soft bowels the kind that stick to the toilet bowel(EWW i kno) i have a hard time getting "it" out sometimes bit @ other times i dont!! What could this be? Any ideas?Weird and i havent eaten anything i have eaten b4
Answers: okay for the last couple of days i have been experenicing soft bowels the kind that stick to the toilet bowel(EWW i kno) i have a hard time getting "it" out sometimes bit @ other times i dont!! What could this be? Any ideas?Weird and i havent eaten anything i have eaten b4
Stress can do that. Relax, drink water and get plenty of sleep. If you don't notice a difference in a few days call your doctor.
drink more water
You need to include more fiber into your diet. Eat more vegetables and fruits. Having fecal remnants stuck on your bf's toilet is not attractive. I'm sure he will agree with me.
Eat more wholegrains and cereals, nuts and seeds and fibre filled foods such as apples, carrotts and celery to bulk up your bowel movements and ease the passage through your digestive tract. Drink more fresh filtered water too and try to cut right back on dehydrating drinks such as alcohol, coffee, tea, sodas and soft drinks as these will only make it worse.
Eating more foods rich in magnesium such as cold water fishes like tuna, sardines, salmon and whiting, leafy and green vegies also will aid in eliminating uncomfortable bowel movements.
CHEERS
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happy holidays?
Sounds like you're having a problem with regularity. Drink at least a gallon of water a day, and make sure you're getting enough fiber in your diet.It should balance itself out in a week or so.
Soft stools can occur at any time - often in response to stress, diet consumed, amount of food consumed, amount of water consumed. This will probably resolve itself soon. I would not worry about it.