What do you do when you feel like you're going to come down with a flu or fe!
Question: Any home rememdies?
Answers: Any home rememdies?
I take 2 paracetamol tablets, drink as much fresh orange juice as i can stand, then try to go to sleep.
Often I have felt this way in the night time before bed, done as above, then woken in the morning feeling ok.
Sick,
I drink alot of water imediatly and have some hot soups
Hot beverage and chicken soup.
I take Alka Seltzer plus
This happened to me and three other people I am close to last week. First I remember feeling a very distinguished stinging sensation in my throat in the afternoon one day. It progressed to a sore throat by that night. As the throat got worse, my body felt weak like it was worn out. The next day I had all of this again and it was accompanied by a full blown fever. The other people said they felt like their bodies were "kicked around" at the onset of this flu.
I take Echinacea 2 capsules 3 times a day for 5 to 10 days. Colds almost never materialize.
I also take Zinc every day. Great for the immune system.
And, I eat yogert with flax oil and ground flax seeds every day.
Since starting this regimen 4 years ago, I've not been sick a day, and I take care of sick people for a living so I'm exposed more than you will ever be!
Take A couple of buffrin put Vick's vapor rub on chest (were A T-Shirt) sleep as warm as you can to swet it out.