What should I eat that won't upset my distressed stomach?!


Question: Lately anything I've eaten has shot right thru me, and if I don't eat, I have a terrible hunger pain in my stomach.

Yesterday I ate a baked potato, and it really bothered me. Same thing with bread rolls. Only thing I've been able to keep in is Diet 7-Up. But I'm so hungry. What should I eat?

Any help appreciated. Thank you.


Answers: Lately anything I've eaten has shot right thru me, and if I don't eat, I have a terrible hunger pain in my stomach.

Yesterday I ate a baked potato, and it really bothered me. Same thing with bread rolls. Only thing I've been able to keep in is Diet 7-Up. But I'm so hungry. What should I eat?

Any help appreciated. Thank you.

You should try a liquid diet, such as...soup broth, at least till your stomach troubles go away, if your having that much trouble you should see a dr...there's also the B.R.A.T diet ( bananas, rice, apples, toast)..Have you been sick?

try some chicken noodle soup with saltine crackers,instead of 7- up drink some ginger ale.

A doctor instructed me to eat bland foods. Well, buddy-I'd go get a checkup. I don't mean 2 scare ya, but ya might have a parasite (they eat all the food in your belly) OR you might be preggy. If not that, your tummy's just having a rough time.

i would suggest u eat things that dont have any oil in or are greasy. try to stay away from heavy/ stodgy foods. try eating cereals such as rice krispes because of the light fluffyness of it but no milk.

I find that many foods cause diarrhoea, bloat, upset stomach
and pain for me. I find that carbonated drinks are hard to digest, highly seasoned foods upset my system and the time of day and amount of food I consume makes a difference.
I usually eat 5 to 6 tiny meals throughout the day and this does help me digest my food. You might want to check with a doctor to see if you have a bad bacteria in your system.
If this continues I would not put off seeing a doctor for
relief.





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