Have you ever done a colonic or home colon cleanser?!
Question: Which would you recommend and are there any good recipes where you can still get the dietary nutrients that you need if doing a home colon cleanser?
Answers: Which would you recommend and are there any good recipes where you can still get the dietary nutrients that you need if doing a home colon cleanser?
A colonic is pretty brutal, but if you decide to do that, find one that does what is called "an open colonic." The only issue with doing a colonic is that you wash out all the good bacterial flora of the intestine and you then have to do an intensive rebuild of that with good probiotics. If you tell me what general area you are located, I can most likely recommend a good practitioner to help you.
The colon cleanse is really great. It works and if you get the right product, it should be used for about 4 months. It doesn't give you diarrhea or anything like that, but it will cause you to lose about 10 - 15 pounds of old fecal matter. You will also notice that your movements are much larger and easier to move. Your intestines have a very large surface area. In fact, it could cover an entire parking lot! I am at the end of doing a colon cleanse and it is a great feeling.
The best product I've found is at: www.healthline.cc (not .com) Buy the "Colon Cleanse." Take 5 in the a.m. and 5 in the p.m.
good luck
The lactose in milk does it for me...
dr. natura colonics worked great for my boyfriend and me: http://www.drnatura.com/colonix_program We did the toxinout at the same time. The website has a lot of info.