How do I calm down when I'm mad?!
Question: When I'm mad I sometimes get headaches how do i cure it?
Answers: When I'm mad I sometimes get headaches how do i cure it?
Take a sec to think. . . wat exactly am i mad @??? Once you realize what the problem is it will b easier to solve. Then you can confront the problem upfront. Talk about it-even if it is to a wall in your house, talking will help. You need to let the built up stress inside of you be released. Once the stress is gone, go take a warm bubble bath, or something you find relaxing. It is all part of the calming prossess :D Hope I helped!!
i go shopping...
eat cheese
deep breaths
i ride my bike...the wind and simplicity of being free calms me =]
listening 2 music & tanning!!
seriously..it wuld work
muahSs;)
what i do when i get mad (which happens alot (x LOL )
i do alot, its either, eat, talk it out with a friend when you're mad so it will actually get out of your system, take deep breaths, and/or TAKE A LONG HOT SHOWER ! it really helps for me when i have a lot of free time because when i'm mad it just releases all my stress, you get to think over about it & you come out fresh :) AHA ! hope that helped (=