How to get rid of migrains?!
Question: im 13 and have them alot somtimes they make me sick but advil and stuff isnt wworking so what do i do??
Answers: im 13 and have them alot somtimes they make me sick but advil and stuff isnt wworking so what do i do??
(1) do not skip meals
(2) get 8 hours sleep per night
(3) avoid caffeine
(4) exercise DAILY
(5) find out what your triggers are: stress, anxiety, depression, certain foods, etc
*to get rid of a migraine that you have: take 2 Alleve, 2 glasses of water, and a 20 minute nap
---If these methods don't work, it's time to find a Neurologist to help you
go to the docotr for results, and ask your doctor for pills or medicine to take for your migrain.