Can mild exercise help with diarrhea?!
Question: I think I have traveler's diarrhea, and I want to go for an hour walk... do you think it will help or hinder my diarrhea?
Answers: I think I have traveler's diarrhea, and I want to go for an hour walk... do you think it will help or hinder my diarrhea?
I don't know about walking, i don't think I'd try it. But eating a banana can help bind things up.
You are already loosing lots of fluid in your body, i'm not sure any exercise would help, if you sweat that means more fluid out of your body.
It'll probably make you want to find a toilet again. Take some pepto or something before you go walking.