How have you managed your IBS?!
Question: how do u feel?
Answers: how do u feel?
I manage it by eating at the same times everyday. I also drink coffee then hit the bathroom every morning before the day begins. I have had it bad in the past, but routine is EVERYTHING. You also have to be carefull of bad foods. The worst for me are: Nuts, bananas, corn, and milk.
When your clogged up go the natural way: "Perfect Seven" is a natural pill that you can take (it says to take 4, but only take one every night until your feeling better).
Hope this helps.
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HAPPY MARSHMALLOW DAY!