What is the right amount of sleep for a 23 year old?!


Question: 8 even thought I usually get about 4-5 and I am almost 23.


Answers: 8 even thought I usually get about 4-5 and I am almost 23.

It depends on person to person. The average is 7-9 hours per night.

im 22 and i get 8 hrs of sleep tops. longer than that i get so sleepy the rest of the day.

8 HOURS OF SLEEP FOR EVERYONE EXCEPT FOR YOUNG CHILDREN RIGHT?

8 hours I believe.

as much as you possibly can get-take advantage of sleep while you still can!

about 8 or 9 hours is the recommended dosage

GO TO SLEEP AT LIKE 11! AND WAKE UP AT 6! DONT GO TO SLEEP AT 6 AND ALL
?maddie

8 hours =]

8 hours is always best!





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