Sleeping !!!!?!
Question: Ok so I have always had fatigue but lately it has gotten SO BAD for about a week I feel the need to sleep about 16-18 hours a day. I try to stay awake but I cant I feel so tired and run down that I HAVE to sleep I feel so weak all the time.
I have depression,anxiety,and hypothyroidism and im on meds for all of those plus Yaz birth control. Anyone else going through this or know whats going on?
Answers: Ok so I have always had fatigue but lately it has gotten SO BAD for about a week I feel the need to sleep about 16-18 hours a day. I try to stay awake but I cant I feel so tired and run down that I HAVE to sleep I feel so weak all the time.
I have depression,anxiety,and hypothyroidism and im on meds for all of those plus Yaz birth control. Anyone else going through this or know whats going on?
Stay Hydrated, drink lots of water, and eat as nutritiously as possible. Sleep on a regular schedule of 8-10 hours. Walk, get some exercise. Do positive things like watch comedies, and get out and have some fun. And it sounds like you need another check up, and your doctor may need to send you to a therapist, rework your meds, and draw some blood. I too have hypothyroidism and your synthroid may have to be adjusted. Do something artistic. Hang in there, good luck.
Have you been tested for mono?
you can. get mono more than once my sister has had t twice