How does somebody get through alot of death's?!


Question: i had alot of them


Answers: i had alot of them

Tough one. I went thru 23 deaths in our family from Oct 99 to april 2000. It was awful. I felt myself angry and depressed all the time. Do whatever makes you feel best. Put the happy times with them in your mind and smile about the comical times. Smiling tricks the brain into thinking you are being more positive as well as exercising. It releases our happy normal hormone (serotonin). I started making a memory quilt. (It isn't finished yet) Walking and meditating helped me as well. Get involved with your free time. Do some volunteer work.
If you find you just can't get thru a day you may need to see a counselor (priest, psychologist)or a bereavement group. I didn't stay in the bereavement group because I didn't feel like they were moving on and was stuck in their grief. Not all bereavement groups are the same. You may find one that is good. God bless and good luck.

they move on

ur alive aint ya....jus concentrate on that....x

One day at a time

i gone thru 22 deaths in the past 3 years, at first i was depressed but afterwards i didnt even cry at funerals. it also made not not fear death. about half a year ago a mugger pulled a gun on me in the trains, i laughed at him and told him to shoot me while laughing. he just walked away. dont worry u will get over it too. it takes time





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories