Do you guys no any effective ways of getting rid of bad headaches?!
Question: I always have these really bad headaches. My friend says it got something to do with my blood being low but im not sure!!Any appropiate answers would be good thank you!!
Answers: I always have these really bad headaches. My friend says it got something to do with my blood being low but im not sure!!Any appropiate answers would be good thank you!!
Think twice before taking a painkiller,
Keeping a headache diary,
Remove yourself from the trigger,
Relax,
Take a nap,
Drink some water.,
Drink a cup of coffee.
Massage your temples, neck, and face,
Consult your doctor or chiropractor if you get frequent, long-lasting, or very severe headaches.
go see a doctor
http://www.getridofthings.com/get-rid-of...
If medication isn't doing the trick, try one of those gas station cappuccino drinks.
See a dr if it is too bad. Reduce caffiene, lower stress, rest slightly elevated so blood doesnt run to your head. Apply compress on head and relax. Take time out in the day to meditate to relive stress.
Stress, caffeine (including tea and chocolate) and a poorly positioned monitor (e.g. against a window) will give headaches. I removed these from my life and haven't had a headache since.