Any nutrients or vitamins I can take to reach my maximum height?!
Question: are there any nutrients or vitamins I can take that will help me reach my maximum height?
Answers: are there any nutrients or vitamins I can take that will help me reach my maximum height?
Ermm..sorry, miriam..^^
No idea!!.^^ I'm 5'8"so........never had height problems..&&
Anyway.......hope you get taller, mIriam!..^^
Miracle Grow.
Plenty of protein, calcium and zinc will ensure normal growth and a deficiency can stunt it.
Unfortunately you can't speed up the growing process but you can certainly find plenty of dubious claims in a search for "grow taller naturally".