Will drinking 8 glasses of water a day show any actualy differences? read descri!
Question: i just started drinking that FULL amount yesterday, i drank 9 i think and all i noticed was that it can make me pee twice within 20 minutes and my pee was totally clear (i know thats a sign of hydration)
but will i see any differences in my skin? i want to know it they are actually noticeable differences
Answers: i just started drinking that FULL amount yesterday, i drank 9 i think and all i noticed was that it can make me pee twice within 20 minutes and my pee was totally clear (i know thats a sign of hydration)
but will i see any differences in my skin? i want to know it they are actually noticeable differences
it takes a while for skin etc to soak up the extra moisture. your body will clean itself out of toxins before anything else will happen. it also helps to exersize enough to sweat a lot as this cleans the pores. make sure you drink them evenly over the day.
There is recent study which I read on BBC that drinking too much water does not have any significant differences on human body.
It will take awhile for you body to get used to the amount of water you take in so in turn you will not pee asmuch. Also it will take time for signs of nice skin and hair. This is not going to happen over night but if you keep up with it there will be signs.