Diaharea problem?!
Question: when I pooped yesterday it was very water like and had seeds of somesort in it and it smelled very bad, what is something that will make my poop harder and more normal
Answers: when I pooped yesterday it was very water like and had seeds of somesort in it and it smelled very bad, what is something that will make my poop harder and more normal
Did you eat seeds? or something close? Often what you eat, comes out in similar form, such as corn. Corn is often used as a marker to see how long it takes food to pass through your system.
The bad smell in poop is methane gas by the way.
For normal poop, number one you need adequate water. Second, you need about 25 grams a fiber a day. Eating yogurt will help normalize your bowels. When purchasing milk, chose the kin that include acidolpholous or say A/B on the label. Our guts require certain good bacteria to work correctly-- such as making and using certain B vitamins. We could not live without them.
You may have had a mild virus or some bacteria (vs the good kind in yogurt, kefir, and the like).
lay off the caffine...not sure, but when I was all about those energy drinks and my AM coffee and Mt. Dew...meh, that happend....too much caffine will do that
I like cilium husk. You can get it at the drug store. It is a bulk fiber that you mix with liquid. It helps regulate your bowels so they are not too hard or too soft. You can also try pepto bismol for a quick fix- but i would recommend the cilium be used more regularly. Good Luck!
Drink lots of fluids because diarrhea makes you dehydrated. And dont eat solid food for awhile, only eat bland foods like bread, soda crackers,noodles, eggs, etc. Go to the store and buy some Kaopectate or pepto bismol or something. And just wait it out.