What's medically the worst that can happen to a person for straining too har!


Question: Sometimes, I get constipated, & I find myself straining SO hard that I get dizzy & see stars & have a headache for a very long time. My friend told me I might end up popping a blood vessel in my head. OUCH! I try not to strain, but my stomach would hurt so badly, that I just want to get it over with. & I have hemmorhoids that burn when I wipe.


Answers: Sometimes, I get constipated, & I find myself straining SO hard that I get dizzy & see stars & have a headache for a very long time. My friend told me I might end up popping a blood vessel in my head. OUCH! I try not to strain, but my stomach would hurt so badly, that I just want to get it over with. & I have hemmorhoids that burn when I wipe.

your friend is right!... bleed into your brain and die, faint and hit your head on the sink or tub or hard floor...drink more fluids, eat more fiber from raw fruit and veggies...there are OTA stool softners but it's always better to make the dietary changes before turning to the quick-fix medicine...

Well, popping a blood vessel in your head might be the worst thing.

The best thing is to avoid constipation altogether. I have written a page on constipation and it's problems at

http://www.diet-and-exercise-for-health....

Good luck!

You seriously need a laxative.All that straining can hurt,that is why you have hemmroids.Try some preparation H. for the hemroids and get some Correctol for the constipation.It is what you are eating that is causing this or stress can cause it also.Get a laxative!!!!

yes that is true about what your friend said get some stool softener to ease the pain you can also try eating things with lots of bran in it to make you "go" with out all the pain...you might hurt your rectum if you keep doing that





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