Do people who sleep more than the norm, age less?!


Question: my friend looks like an old man, although hes always working and being on time for everything, straight edge, I would much rather not trade my looks for wealth, is there any truth to this?


Answers: my friend looks like an old man, although hes always working and being on time for everything, straight edge, I would much rather not trade my looks for wealth, is there any truth to this?

Sleeping helps to regenerate your body so yeah there is some link there, but not 100% sure sleeping 14 hours a day would make a massive difference. Things like smoking, sun exposure, stress and genetics will most likely affect it more.

Then again, I can sleep 14 hours a day easily and no one has gotten within 7 years of my real age so might help. :)

actually u age more because u get like ur eyes get holes and u look more tired and which makes u look older

Yes

my mom is fifty yrs old. she sleeps about 13 hrs a day, and she only looks about 42. i would say more sleep is good!!! but thats my opinion.

Sleep makes you RESTED.....it doesn't make you look younger..or age LESS..it just refreshes and relaxes your appearance!!! So the more RESTED you are the more your muscles are relaxed....and tention is not a factor...but no..it does not make you younger or even make you age slower...it just makes the person feel younger because they are so relaxed....sleep also relieves STRESS...this will also make your appearance seem younger.....hope this works for you!!!!





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