What can I do to remind me to take my medication everynight coz I always forget?!


Question: help s'il vous plais


Answers: help s'il vous plais

Buy a watch with an alarm and carry the medication with you at all times. Set the alarm in your bedroom to help remind you or on your cell phone.

put a post it note on your bathroom mirror.

Set it next to your night stand if you have one.
Put it next to your toothbrush.
What ever you do before you go to bed, place it nearby.

Leave the bottle by your alarm clock, so when you go to set it you'll see them there and remember.

I would write down each day and the time in which you take your medication on a calander, and put it in your room or some place you will see it every night, to remind your self, also write it in a bright color. Hope this helps.

You could get one of those pill cases that has
a compartment labeled for each day (Mon thru Sun)
and put it on your nightstand. You just fill it up once
a week.

You'll have a visual aid to remind you and you'll also
know if you miss a day 'cos the pill will still be there
in that day's compartment.

I have one of those little sectioned pill reminders. It's right out where I can see it. When I take my medication, I leave the lid open. That way I know just by looking at it if I have taken my pills that day.

depending on what kind of medicine it is....get your doctor to write a prescription for a scheduled injector so it gives you the medicine when you need it....on a timely manner....hope this works for you!!!

Write an A4 reminder to yourself and stick it right above your bed.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories