What are the internal changes while we are laughing inducing good health ?!
Question: Laughing is best medicine.
Answers: Laughing is best medicine.
Smile, Laugh, hearty laugh and bubbling laugh, are some of the types of laughing. LAAUGHTER is a good medicine.
Internal changes do reflect on you as well as on those around those with whom you enjoy laughter.
The bubbling laugh is a good dose of health-medicine. It not only responds as above, but also betters air-Oxygen intake by inflating chest, better life feeling and a promotes body excersise contributing better life and living. Spontaneous wits can induce healthy laughing. The smile is a mild excercise to the body facials, but is quite pleasing the mind. The second the 'Laughter' inflates chest, gives pleasing facials renders better quicker oxygenation of body muscles, lungs and accelerates enjoying the life. Muscles get better oxygeation promote better health and have the same effect of inner aspects of pleasing mind and influencing healthy body language on persons surrounding the person enjoying laughter.
BUT To "Laugh AT" is a disease of mind and often hurts others disturbs body language of the person laughed at and is a victim sacrificed others laughing at. The pleasure for the one who laughs at others is temporary.This form would also affect the one who laughs at as well as the perso who is being laughed at, hence should be avoided.
Then the laughing clubs. It is a program of synthesizing laughers for diverting persons from their dull routine, give tones to the body and heart of the participants of the club members. Good for those need diversion from boredome of life and improve body health which leads to improve the health of the mind. I start laughing when some one narrates about these clubs. Neverteeless they do a good substitute job in the absence of a genuine laughter.
increases Oxygen flow in lungs hence in the blood sytem.
endorphins increased.
cheerier attitude.
I guess a flow of Adrenalin.
And positive vibes.
laughter is the best medicine i guess thats where you got that question, but i say its a good one. although laughing too much is not good.. it could trigger asthma attacks..
laughter recently was studied in japan, it states there that it helps in the immune response of patients with rheumatoid arthritis in the difficult-to-control RA group, since it is thought that such patients are under much more psychological and physical stress in daily life compared with patients with easily controlled RA.
inside, i dont know if you know the interleukin6 and 4 and TNF alpha decreases with laughter, consequently an increase in iL1. these are chemicals found inside the body to make it undertandable, if you'll ask what are these, there are no other way explaining it to a simpllier sense because these are medical terms already, if your really that interested, go to medline.com or pubmed.com. theres more to it..
increases oxygenation, makes your facial muscles work, aka exercise..
Body and mental easeness .Good my friend .