Constantly having to clear my throat.?!


Question: When ever I sing or talk I allways have to clear my throat. And I have to constantly spit, I cant remember when I wasnt sick, If thats what it is. I can always kind of feel a blocked place in the back of my throat/nose, Its not as high as where my sinus's are though.


Answers: When ever I sing or talk I allways have to clear my throat. And I have to constantly spit, I cant remember when I wasnt sick, If thats what it is. I can always kind of feel a blocked place in the back of my throat/nose, Its not as high as where my sinus's are though.

dont clear your throat: its bad.
my voice teacher nags on my all the time about doing that.
you just need to drink LOTS of water. that should keep it down.
and just resist the urge to. i know its tempting. you should break the habit after a while.

get othe people to help you too. have them tell you when you do so you notice and try not too.
you're not supposed to because its bad on your vocal folds. it makes this dry and scratchy.

good luck =]]

I got that too. I always have to swallow or clear my throat because it feels like something is in there. I think it's due mainly to anxiety.

drink some water

If you drink alot of milk or on the day you sing....this thickens the phlegm in your throat which may be causing your symptoms. Drink warm tea to clear your throat.





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