I sprained my ankle about two and a half months ago?!

Question: and its still a bit swollen and hurts when i bend it a certain way.

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Answers: and its still a bit swollen and hurts when i bend it a certain way.

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Bad sprains can take a long time to heal. Be careful they sprain again easily. Rest it.

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I've sprained my ankle 3 times......one of them heeled very fast and the other 2 took a while to heel, my advice is keep icing, elevating your foot, and take it easy........don't go running or anything that would be intense on that foot

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