What is available to help quit long term cannibas use?!
Question: Is cold turkey only option,cigarette smokers have resources to assist them.
Answers: Is cold turkey only option,cigarette smokers have resources to assist them.
cannabis has psychic dependence not physical dependence so any time you can easily give up it
just stop using your body dose not need it you just want it thats all
I smoked hard core for 2 years and I quit cold turkey. You have to realize you NEED to quit, not WANT to quit.
You will need to do things to take your mind off of using the drug. Whether that be going to the gym, bike riding, running, gaming, etc. But, in doing this you will be challenging your body not only from withdrawl but also with the other activities. In the end, it will give double the rewards.
But, cold turkey does work. If you realize it NEEDS to work.
Will power and the desire to stop is all thats going to work for you.
Like any addiction you will need to replace the act with something else. Hopefully you dont start smoking cigarettes because I really dont know which is worse. I would suggest to you that you go for walks or something with the public because you cant smoke weed in the public (in general).If you cant go out then clean up .I find it helps me when I want to eat something.It keeps my hands busy and the house is getting cleaned .There really isnt any quick fix .Perhaps cut your intake.Slowly cutting back.You can do it .Keep up the fight.Good Luck .Jennifer